One pound down this week

Found another blog Org Junkie who has ideas for Menu Planning and many links to weekly menus.  I am going to try this.  I know if I want to lose weight, I have to plan for it and stick to it; A big problem for me.  Let's try this and see how it goes.  I also need to plan my exercise this week.  I am thinking Zumba will be fun.  I will post my plan and then track how it goes.